Classes
Here is a list of my current classes:
Middletown Park & Rec
KIDS CREATIVE VISION BOARD PARTY
Ages 8+
61 Durant Terrace
Fee $12 resident
$17 nonresident
This creative and fun workshop will teach children how to visualize and set goals for themselves. Setting goals teaches many life skills such as responsibility, problem solving and
helps build self-confidence. We all have unlimited potential and this class will teach you how to create a vision board to help focus on achieving your desires.
Registration Number: 311311,
General Registration Form
Register here:
https://webtrac.middletownct.gov/wbwsc/webtrac.wsc/splash.html
FAMILY VISION & DREAM BOARD PARTY
Ages 5+
61 Durant Terrace
Fee: $12 resident, $17 nonresident
Instructor: Vanessa Parker
We often think about what we want for our family - vacations,experiences, legacy, traditions. But have you ever took time to talk
about it and clarify what you and your family really want? This creative and fun workshop will help your family build success and connect with each other while you set goals together. You will leave with your very own Vision Board to take home and attract your desired outcomes in the months ahead.
Registration Number: 311311,
General Registration Form
Register here: webtrac.middletownct.gov/wbwsc/webtrac.wsc/splash.html
MINDFUL AWARENESS
Ages 14+
Location: 61 Durant Terrace Second Floor Multi-Purpose Room
Fee: Resident $ 15
Nonresident $ 18
Have you wondered what mindfulness is all about? Mindfulness is about directing our thoughts to the present moment…on one specific thing…on purpose. Some of the emotional, physical, and spiritual benefits to this practice can include decreased stress, anxiety, and depression and increased resilience, calm, and concentration. This class will introduce you to the practice of mindful awareness. You will experience some fun and simple methods to calm your mind and body. This practice is great for managing anxiety and stress!
Manchester Community College
Catalog: www.manchestercc.edu/
Recognizing Drug or Alcohol Use
9:30am-12pm
Fee: $30
Helping an Adult Family Member or Friend with Addiction
9:30am-12pm
Fee: $30
For Parents: Signs and Symptoms of Drug or Alcohol Use
9:30am-12pm
Fee: $30
Middletown Park & Rec
KIDS CREATIVE VISION BOARD PARTY
Ages 8+
61 Durant Terrace
Fee $12 resident
$17 nonresident
This creative and fun workshop will teach children how to visualize and set goals for themselves. Setting goals teaches many life skills such as responsibility, problem solving and
helps build self-confidence. We all have unlimited potential and this class will teach you how to create a vision board to help focus on achieving your desires.
Registration Number: 311311,
General Registration Form
Register here:
https://webtrac.middletownct.gov/wbwsc/webtrac.wsc/splash.html
FAMILY VISION & DREAM BOARD PARTY
Ages 5+
61 Durant Terrace
Fee: $12 resident, $17 nonresident
Instructor: Vanessa Parker
We often think about what we want for our family - vacations,experiences, legacy, traditions. But have you ever took time to talk
about it and clarify what you and your family really want? This creative and fun workshop will help your family build success and connect with each other while you set goals together. You will leave with your very own Vision Board to take home and attract your desired outcomes in the months ahead.
Registration Number: 311311,
General Registration Form
Register here: webtrac.middletownct.gov/wbwsc/webtrac.wsc/splash.html
MINDFUL AWARENESS
Ages 14+
Location: 61 Durant Terrace Second Floor Multi-Purpose Room
Fee: Resident $ 15
Nonresident $ 18
Have you wondered what mindfulness is all about? Mindfulness is about directing our thoughts to the present moment…on one specific thing…on purpose. Some of the emotional, physical, and spiritual benefits to this practice can include decreased stress, anxiety, and depression and increased resilience, calm, and concentration. This class will introduce you to the practice of mindful awareness. You will experience some fun and simple methods to calm your mind and body. This practice is great for managing anxiety and stress!
Manchester Community College
Catalog: www.manchestercc.edu/
Recognizing Drug or Alcohol Use
9:30am-12pm
Fee: $30
Helping an Adult Family Member or Friend with Addiction
9:30am-12pm
Fee: $30
For Parents: Signs and Symptoms of Drug or Alcohol Use
9:30am-12pm
Fee: $30